Tough Times

So, this week has been challenging...

It was my Mum's birthday this week and she would've been 71! ❤️‍🩹

She taught my brother and I many things and had loads of sayings, some that helped, others that made us just laugh.

My coming posts are inspired by my Mum, who we affectionately call Maa! 💖

So look out for the posts, maybe her words will help you. 🙏🏽🙏🏽🙏🏽 #maaswords

#mentalhealthawareness #phobias #mentalhealth #nlp #mentor #selfdevelopment #askashcoaching #phobiafreeforever #professionaldevelopment #personaldevelopment #anxiety #stress #anxietyawareness #stressrelief #mentalhealthatwork #wellbeingmatters #coaching #mentoring #wellbeing #confidence #mindset #happinesstriggers #whatmakesyouhappy #shareyourthoughts #knowyourtriggers #goodtotalk #emotionalintelligence #menshealthweek #greattotalk #positivemindset #knowyourself