On Sunday 1st August, I will be running my first ever half marathon!!! I'm so excited!!!
It's been a long and winding road to get to this point and it would've been easy to stop training and just pack it all in and have an extra hour in bed...
But no, the benefits of running have not only dramatically improved my physical health, it has had some amazing benefits for my mental health. It's improve my mood, my diet, my attitude to life and allowed me to focus on this first goal of the year.
Along with that I have managed to raise funds for 2 amazing charities and funds are still coming in.
So Maa's words have influenced and inspired me again...
I hope they inspire you too
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